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”A Leader is One Who Knows, Goes, and Shows the Way”
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What is ?
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Our Rules of Conduct
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Why ?
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How ?
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Inspired in ....!
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Who ?
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Results
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3,167 hours Triathlon Resume
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Viva Zapata!!!
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Special Thanks
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Certified by:
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Technical Data
”A Leader is One Who Knows, Goes, and Shows the Way”
During the year (50 weeks)
1000 hrs. Swimming
1000 hrs. Biking
1000 hrs. Walk, Jog & Run
Time Limit
From January 1st.
Starting @ 4 am.
To December 31
Ends @ 4 pm.
What is ?
100 hrs. Triathlon in each DisciplineEvent to be Held for 50 Weeks: Swimming, Biking & Running/Jogging/Walking.
An Average of 20 hrs. per Week.
Plan 3000 Hours Triathlon
Our Rules of Conduct:
Seek Perfection of Character
Be Faithful Endeavor
Respect Others
Refrain from Violent Behavior.
Why ?
In 2009 the obesity levels in MexicoCaught his attention ...and Solve the Problem.
How ?
Swimming at an altitude of 2316.48 meters above sea level.
Biking on paths winding and narrow, muddy or rocky at altitudes ranging from 2200 m. to 4461 m.
Running over 5 different levels of terrain and surfaces, at altitudes from 2200 m. to 4461 m.
Inspired in ....!
Inspired by the Spirit, Honesty, Respect and Discipline of 2 Brave Mexican Warriors: Tlahuicole (tla-whee-COE-lay) &Emiliano Zapata.
Who ?
Why Zapata Ironman ???Zapata Ironman sets new sports goals every year, finding ways to keep his training both interesting and unique. The challenge for 2014 is a 1000 hour triathlon.....really a 3000 hour triathlon, since he plans to complete 1000 hours in each of the three disciplines:
1000 hours of swimming,
1000 hours of biking, and
1000 hours of running/walking.
Results
2,525 miles Swimming
IM swimming @ :1,119 hrs
31 weeks
Pace 2.2568726 miles/hour Final.
19,115 miles Biking
19,115 miles @ :1,024 hrs.
39 weeks
Pace 18.667 miles/hour Average.
6,144 miles Run / Jog / Walk
6,144 miles @ :1,024 hrs
39 weeks
Pace 6 miles/hour Average.
3,167 hours Triathlon Resume
According to previous events, different distances were estimated for each of the disciplines.
For swimming it was 2,000 miles @ 50 weeks, 40 miles per week and finally exceeded 2,525.44 miles in just 26 weeks, almost half the time.
For cycling, it exceeded 1,024 hours, achieving a total of 19, 115 miles and in just 9 months.
For Running / Jogging / Walking, a record of 5,500 miles @ 1,000 hours was estimated. Finally, 6,144 miles in 1,024 hours were achieved.
Viva Zapata!!!
Z. A. P. A. T. A. Zapata
If you have faith in him, follow Zapata
I’ll fight the way he did,
and that is how I feel,
follow his teaching,
follow Zapata.
Sí, señor.
Special Thanks
To all the people who made it possible for this event to be scheduled locally and internationally.
Specially to Debbie Zapata, My Wife
SINCE WE STARTED TRAINING IN DOUGLAS,YOU SHOWED AN UNWAVERING SPIRIT,AND THAT IN MY EXPERIENCE WITHIN THE SPORT,ACTIVE ATHLETES REGULARLY RARELY SHOW IT.
Technical Data
Concept Value Units
Distance See Above miles
Elev Gain 7,417.9822 ft
Min Elev 7,217.8478 ft
Max Elev 14,635.83 ft
Avg Pace See Above min/mi
Energy Vary During the Event Calories
Temperature from -10 to 35 Celsius Degrees °C
Invitation | ||
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”A Leader is One Who Knows, Goes, and Shows the Way” | ||
What is ? |  | 100 hrs. Triathlon in each Discipline Event to be Held for 50 Weeks Swimming, Biking & Running/Jogging/Walking An Average of 20 hrs.per Week. |
Plan 3000 Hours Triathlon |  | Our Rules of Conduct: Seek Perfection of Character Be Faithful Endeavor Respect Others Refrain from Violent Behavior. |
Why ? |  | In 2009 the obesity levels in Mexico Caught his attention ...and Solve the Problem. |
How ? |  | Swimming at an altitude of 2316.48 meters above sea level Biking on paths winding and narrow, muddy or rocky at altitudes ranging from 2200 m. to 4461 m. Running over 5 different levels of terrain and surfaces, at altitudes from 2200 m. to 4461 m. |
Inspired in ....! |  | Inspired by the Spirit, Honesty, Respect and Discipline of 2 Brave Mexican Warriors: Tlahuicole (tla-whee-COE-lay) & Emiliano Zapata. |
Who ? |  | Why Zapata Ironman ??? Zapata Ironman sets new sports goals every year, finding ways to keep his training both interesting and unique. The challenge for 2014 is a 1000 hour triathlon.....really a 3000 hour triathlon, since he plans to complete 1000 hours in each of the three disciplines: 1000 hours of swimming, 1000 hours of biking, and 1000 hours of running/walking. |
Results | ||
2,525 miles Swimming | IM swimming @ : 1,119 hrs 31 weeks Pace 2.2568726 miles/hour Final. |  |
19,115 miles Biking | 19,115 miles @ : 1,024 hrs. 39 weeks Pace 18.667 miles/hour Average. |  |
6,144 miles Run / Jog / Walk | 6,144 miles @ : 1,024 hrs 39 weeks Pace 6 miles/hour Average. |  |
3,167 hours Triathlon Resume |  | According to previous events, different distances were estimated for each of the disciplines. For swimming it was 2,000 miles @ 50 weeks, 40 miles per week and finally exceeded 2,525.44 miles in just 26 weeks, almost half the time. For cycling, it exceeded 1,024 hours, achieving a total of 19, 115 miles and in just 9 months. For Running / Jogging / Walking, a record of 5,500 miles @ 1,000 hours was estimated. Finally, 6,144 miles in 1,024 hours were achieved. |
Viva Zapata |  | Z. A. P. A. T. A. Zapata If you have faith in him, follow Zapata I’ll fight the way he did, and that is how I feel, follow his teaching, follow Zapata. Sí, señor. |
Special thanks | ||
To all the people who made it possible for this event to be scheduled locally and internationally. | ||
Specially to |  | SINCE WE STARTED TRAINING IN DOUGLAS, YOU SHOWED AN UNWAVERING SPIRIT, AND THAT IN MY EXPERIENCE WITHIN THE SPORT, ACTIVE ATHLETES REGULARLY RARELY SHOW IT. |
Certified by: | ||
 | Ultra Performance & Endurance Sports | Break the standards and go beyond the limits. |
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Concept | Value | Units |
| Distance | See Above | miles |
| Elev Gain | 7,417.9822 | ft |
| Min Elev | 7,217.8478 | ft |
| Max Elev |
| ft |
| Avg Pace | See Above | min/mi |
| Energy | Vary During the Event | Calories |
| Temperature | from -10 to 35 Celsius Degrees | °C |
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